We had spent much of the previous evening talking through what I'd been told at the hospital and that continued into Saturday. Chris and I individually completed the 'Balance and Perspective' worksheets I recently put together for the MBSR course. This is a way of drawing on the wisdom of some of the Munay Ki Archetypes to see the bigger picture that enables response rather than reaction. Comparing our completed sheets, we were both clear that the facts of the situation are very simple- I've had cancer and am now about to start chemotherapy to remove and prevent any remaining abnormal cells. Nothing more, nothing less.
Once the facts are established, everything else is about feelings and emotions- often based on distortions, deletions and generalisations. Our feelings were to do with fear of the unknown which led us to commit to find out more. It was time for me to read the stuff I'd been given to remove those fears. I had a bit of a light bulb moment when I sat and reflected on my feelings about chemotherapy. The image that came up was of the Russian man who was poisoned- Alexander Litvinenko. His bald, jaundiced, dying photograph was plastered all over the media as doctors tried unsuccessfully to save his life. The poison was too strong to be treated. I realised this image was firmly fixed in my mind and I was seeing myself lying in a hospital bed as a big bald, yellow flump, not long for this world with doctors powerless to do anything to save me. I've no idea how that image found its way into my mind but awareness of it enabled me to show it the door and replace it with healthier, more helpful images.
The beautiful thing about this process though is that it goes further than just separating out fact from feeling. And next we considered the gifts in the situation. And the more we looked for them, the more we found. These included time to just be and do things we don't normally allow ourselves time for, increased understanding around diet and nutrition and the opportunity to come out of this healthier, stronger and happier than ever. We did get a bit giddy with our 'good things about chemo' list! Apparently I must tell the dentist I'm not allowed that horrible descaling and polishing torture. I must eat lots of ginger biscuits. And last but not least, we must take care with contraception to avoid pregnancy and fathering a child! And of course, Chris's delight at our chemo parking pass must not be forgotten. (Though I sensed disappointment when she realised it couldn't be used in the blue badge spaces at Tarn Hows.)
Once all of the above is considered the overall 'Eagle' view becomes clearer with a perspective that allows everything to fall into place. In the grand scheme of things its just a few weeks of treatment that will lead to being well with the potential for some good stuff along the way!
After a tasty breakfast we drove over to the Manjushri at Ulverston for 2pm Meditation in the Temple. After that we had a hearty lunch of gorgeous pea soup followed by warm scones and a pot of tea. I reckon I could really get into Buddhism!
We went back to the campsite in daylight. One of the reasons for going to such a quiet place was to avoid fireworks. There were some in the distance so we had Deva Premal blasting out Mantra to keep the dogs calm. That and a tasty pasta sauce sent me off into an early sleep. I woke up thinking it must be the middle of the night only to find it was 11pm.
What a lovely surprise- and I went on to have the best night's sleep in ages!
Sunday morning saw some van daftness- a couple of hours of just having a laugh. With a fair splattering of dark humour which I suppose is inevitable. We decided to meander our way down the A6 to the seaside via Cartmell. It was good to call in at Morecambe and Chris walked the dogs along the front and I had a ninja nap after we shared a cuppa and some toasted teacakes.
I was taken back to a very special day in Morecambe when my parents came up to visit just after I got my degree results. They were delighted and we had such a lovely time. A stark contrast from the afternoon we'd shared six years before when I'd decided to drop out of Uni the first time round and my poor Mum and Dad came up to see me in Scotland to persuade me to change my mind. I remember making myself the promise to one day make them proud of me as I walked along the beach at Largs after they left. And in June 1986 in Morecambe on another beach I realised they'd actually been proud of me all along.
All in all this was a grand old weekend and we finally arrived back home early evening. I had the feeling of having all my ducks if not in a row, at least swimming in the same direction. Just in time to start treatment the day after!
Liz x
Thank you for sharing your journey liz, another gift of this situation is the inspiration other people feel when they read your story. I am even reflecting today on my own fears and what exactly is it that im seeing thats causing anxiety. You are increibly strong and wise! X
ReplyDeleteThere aren’t words I can say that you haven’t heard before beautiful read and thank you for writing this blog you could be helping another person who’s going through this love you both loads xx an inspiration xx
ReplyDeleteNinja nap! That's most certainly going to be used by me in the future! Love the insight into how you keep balanced. Would also love you to give me the details of this little site in the woods please. It sounds perfect! X
ReplyDeleteAbove all the treatments and recoveries and trips away for some spiritual healing and balance shines the love that you and Chris have for each other. You don’t just draw strengrh from each other you generate and share it. Whilst you are a huge inspiration Liz, so, to, is Chris, your dance partner. Love you both xxx
ReplyDeleteI'm surprised you haven't exploded with the power of love that is coming your way Liz, thank you for all you are and the amazing gift you have been in my life. The blog is fabulous and the best excuse I have to sneak into the pub and pinch some wifi time to catch up when I'm not dog sitting xx Can't find the right words so hope it will all be conveyed if I just say from my heart to yours much love you amazing woman xx Bugger my eyes are leaking again! love and hugs to you and Chris xx thinking of you both xx
ReplyDeleteI finally managed to comment on here, I have been following your blogs as you know, good luck with the chemo.....Hopefully you wont need too high a dose and not for long XXXXXXXX
ReplyDeleteThe time is wrong!!! I did it at 10 30am
DeleteSuch a joy to read, Liz . Thinking of you today. Lots of love your way. xxx
ReplyDeleteI know I keep saying it but you are both inspirational. You know now that the cancer has gone (I'm so happy for you), so onwards and upwards. I think you have to increase calories whilst having treatment, 😀 so lots of treats. Lots of love. 😘😘
ReplyDeleteGreat blog - wise words and reminders of what really matters x
ReplyDeleteThank you Liz and Chris for sharing
Just sat here catching up on your blog, I don’t think there are any words to express how brave & inspirational you both are. Sending you both lots of healing and love xx
ReplyDeleteYour peaceful thought processes are a joy to read xx
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